Image by Victoria Zakharchuk

All About Us


Our Story

I love it when I hear customers tell me that "Posh Nosh spice blends saved their soup" How often do we find ourselves faced with the daunting task of trying to come up with something tasty and creative to make for a meal- using the same choice of ingredients that we buy out of habit- and yet yearn for something different tasting.

Before I inherited the spice blend recipes from a chef who created them- and used to sell them at the local market- I was a frequent customer. What I loved about them was that they quickly became my 'idiot-proof cooking' I knew that unless I burnt or undercooked the food, that it was pretty well guaranteed to WOW my taste buds and those fortunate enough to share the meal with me. So, when I put it out to the Universe that I would LOVE this spice blend business the Universe delivered.

When thinking up the name for the business I thought ‘What do I want the spice blends to do for others?’, and what came to mind was: Posh meaning 'upscale' and Nosh meaning 'food'.  The name Posh Nosh was very befitting for the spice blends as I knew that being a Registered Nutritional Consultant, and adamantly believing that we are what we eat my mission is to provide the tools to make real-whole food taste amazing. 

You can take those everyday ingredients or new exciting ingredients and create without all the time and fuss meals that inspire fine home dining, that are a pleasure to the senses and guest singing praise about your cooking. You do not even have to tell them unless you want to about your secret weapon in the kitchen.
Fun, flavorful fine home dining is not an indulgence that is only for special occasions, but in my opinion the foundation of good health and vitality. 

Posh Nosh uses only the finest ingredients, is free of all the fillers, preservatives, and coloring, and is created in small batches to ensure optimal freshness. 

Do not take my word for it. If you are not completely happy than you have every right to return it and receive a full refund.

Sign up for weekly quick, easy, and scrumptiously delicious recipes using Posh Nosh spice blends.

What Our Customers Say

Posh Nosh spice blends are truly amazing! I love cooking with them. It makes it so much easier to add flavor to any dish I’m preparing. And then I use Anti-Inflammatory blend in everything! Great way to help support my body’s health.



- Fanny Lang, Moncton N.B.

Posh Nosh spices are seriously THE BEST! Nothing compares to the level of freshness, the clever and unique combinations, and the bold flavors. The Jump Up Jamaica and Anti-Inflammatory blends will forever have to be in my spice cabinet otherwise my cooking world will end as I fade into mediocrity. Not kidding! Try them, you’ll get it!

- Stephanie Sunshine, Riverview N.B.

My absolute favorite is Maple Curry which goes in all my stir-fry’s. Amazing taste that is not too spicy. Posh Nosh spices are my go-to spice blends because they are easy to use and they transform bland meals into extravaganza of flavor. Joanne is a true ‘spice’ artist.

- Dana Zilic London, Ont

I use them all the time.  I am hooked on Mad Monkey and Anti Inflammatory. You can taste the love and freshness in every batch



- Dawn Leblanc, Dieppe, N.B.